Codependency is rampant in this society. Like cancer is to the body, codependency is to relationships. Codependency refers to a state of being that is centered around the unconscious desires an individual has towards catering to the needs of others at the expense of themselves. People with unclear boundaries, who lack the ability to say “no” often times are victims of codependent thinking. Codependency shows up in relationships that include partners suffering an addiction to substance abuse, as well as other forms of addiction. When people are in love with alcoholics, they tend to find themselves worrying obsessively about their addicted loved one. They worry about them physically, financially and emotionally. They worry about them so often, that they lose touch with their own needs because so much of their attention has been paid to trying to fix the alcoholic. The alcoholic is dependent upon the alcohol, and the alcoholics partner is dependent upon the fixing the alcoholic. Whenever people find themselves trying to fix someone else, to the point where they have lost touch with their own needs, they are engaging in codependent behavior. On the other side of the equation, whenever people behave like victims to get their selfish needs met, they are engaging in codependent behavior. When people are unable to be honest in relationships, because they fear hurting the feelings of the other person, they are engaging in codependent behavior. Any behavior that disallows the full, honest expression of one human being to another, can be considered codependent in nature. From an article by Lisa A. Romano http://www.examiner.com/article/codependency-and-how-it-destroys-relationships
The only person that can ever
truly make you happy is yourself.
Stop depending on everyone else.
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