Male Codependence

Everything was enemy to me. I used denial as a defense mechanism, a way to preserve my ego and pride. I would not admit to myself that I was weak and needed help. This is how I built my monsters. I started to self medicate. Towards the end of high school and the first semester of college, I used alcohol heavily at the worst times. I would seek it out on the weekends and drink alone in the corners of house parties and in the back seat of parked cars. This was not a social activity. I smoked cigarettes in the same secretive way. When I had happy and together moments in life, I abstained from drinking and smoking – to this day, I don’t enjoy either. When I was in the valleys – when I hurt – alcohol and cigarette tobacco always arrived. The emotional abuse I saddled on those around me remains the worse product of my depression. I allowed depression to burden not only me, but two girlfriends, my family, and my closest friends. One girl could not deal with it and ended up leaving me. The other stuck around longer, and I abused her emotions without knowing it. I was terrifyingly cold and unfeeling, even as she broke down into tears and begged me to say anything. I made her feel responsible for anything that went wrong in my life. I left her more than once without warning, but would soon come back and manipulate her damaged emotions to get back together. All of it was a way for me to artificially build myself back up. I was trying to destroy my depression, but I ended up harming the most vulnerable people in my life. Cowardice and dishonesty dictated my thinking. What underlies all these abuses is a fundamental disgust and anger with one’s self. I manipulated the emotions of everyone around me to bring them down to my level and feel better about my station in life. Admitting my weakness terrified me so much that I went out and tore away. The booze and cigarettes, I think, show a self-destructive streak common to all those who suffer with depression. Although the exact motives for self-destructive thoughts vary, they usually revolve around the ideas that a man cannot deal with such a great burden or, as in my case, that a man is not worth it, that he does not deserve to live because of such weakness. . By S.M. Leahy http://www.artofmanliness.com/2009/09/01/dealing-with-male-depression/

I didn’t want to wake up.
I was having a much better
time asleep. And that’s really sad.
It was almost like a reverse nightmare,
like when you wake up from a nightmare
you’re so relieved. I woke up into a nightmare.”
Ned Vizzini