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Being More Selfish

Posted by James Browning on September 15, 2013
Posted in: Committed relationships, Self Care, Selfish. Tagged: codependent, relationships, take and give.

A Man Dusting and a Woman RelaxingMaking small sacrifices for your partner when you don’t feel like it could be damaging your relationship, according to social scientists from the University of Arizona. Men and women offering to take on a chore normally done by the other may make them seem like the perfect partner. Yet when these sacrifices are done by a partner who is feeling stressed, it can make the stress worse, the study found. Doing chores to help out a partner may seem like the right thing to do, but if you’re in a bad mood, these sacrifices can do your relationship more harm than good, claim researchers from the University of Arizona. This in turn can lead to an increase in arguments and partners feeling taken for granted. Research scientist Casey Totenhagen and her team at the university carried out daily surveys among 154 married and unmarried couples. The length of relationship ranged from from six months to 44 years. The couples recorded all their activities from time spent with friends, to child care and chores. They were then asked to record which activities they considered to be ‘sacrifices’. Sacrifices included those they had done that were usually done by their partner. Alongside this, everyone filled in details of how well their day had been, the hassles they had experienced and how it had affected their mood. And finally, a section was reserved for them to rank their feelings towards their partners on a daily basis, including how close, committed and satisfied they felt about the relationship. The kind of sacrifices made were small and not significant in terms of how it could change a relationship but generally carried out to show ‘niceness’, said the researchers. Carrying out such good deeds while in a good mood made the person doing it feel more committed to their relationship. However, it appears to have little effect on the other partner who, in general, felt no different about the relationship after the nice act than they did before. The key to a long and happy relationship is sharing chores, instead of making sacrifices and doing your partner’s chores for them, claims research from the University of Arizona. From A Daily Mail article by Victoria Woollaston http://www.dailymail.co.uk/sciencetech/article-2317712/Being-MORE-selfish-key-successful-relationship-claims-research.html#ixzz2ezLEFZDV

Almost every sinful action ever committed
can be traced back to a selfish motive.
It is a trait we hate in other people
but justify in ourselves.
Stephen Kendrick

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