Male Codependence

Men are cautioned to not discuss their feelings, to avoid feelings altogether and to not discuss love, sorrow or pain. Men will often make a joke out of a difficult situation rather than face it directly. Men are taught to be checked out toward the emotions of others, and keep their true feelings inside. Women frequently complain that their partner wants to have sex even though they don’t feel connected emotionally. Men want to have sex to feel connected and women want to feel connected to feel comfortable having sex. Because some men want to skip over feelings and go straight to sex, porn and prostitution has taken off since the advent of the internet. Men who find themselves avoiding confrontations and intimacy will find anonymous intimacy in internet chat rooms, porn or prostitutes. Sue Johnson, the author of “Hold Me Tight: Seven Conversations for a Lifetime of Love”, once said that “In conflict women swim and men sink.” Men do not do as well as women in the clinches. Men have a harder time with stress reduction, and anxiety around conflict. Women have gears inside built for childbirth where they can tolerate pain. This internal mechanism to withstand anxiety and pain allows women to deal with emotional stress way better than men. Men usually avoid conflict and make every effort to make peace. For this reason they do not tend to resolve conflicts well, which creates distance in their relationships. This avoidance of confrontation, pain and anxiety can build up over time and cause the eventual breakup of a marriage. John Gottman, who wrote “The Seven Principles for Making Marriage Work”, writes that 80 percent of divorce is based on men not accepting the influence of the woman. What this means is that men avoid contact and don’t tend to listen because they don’t want to be seen as tied to the woman’s proverbial apron strings or be “hen pecked.” Because men must be fearless and strong, they dread appearing weak or inadequate. Because men are taught to be competitive, strong, never cry and not show emotion, they either buy into this wholeheartedly or consider all intimacy creating activities as weak and stupid or they feel like a fraud for having feelings and sensitivity at all. Men can carry feelings of inadequacy to the grave rather than ever admit how they really feel. They may develop a macho persona while secretly feeling helpless and bad or like they don’t measure up. I frequently hear men complain that they are “damned if they do and damned if they don’t.” Men feel like they have to fix things and don’t like it when they are made to feel helpless. Men aren’t supposed to feel helpless. All this is not to say that men are incapable of intimacy, dependency or vulnerability. They are quite able but our culture does not support it. One of the main reasons for drug and alcohol use is for medicating pain, and that would include emotional pain. Men, who feel bottled up, sad, angry and depressed will often become workaholics, drink or do drugs to avoid feelings. By Dr. Bill Cloke http://www.care2.com/greenliving/why-men-have-trouble-with-intimacy.html

Intimacy is the capacity
to be rather weird
with someone –
and finding that
that’s ok with them.
Alain de Botton