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As They Age

Posted by James Browning on August 6, 2013
Posted in: Aging, Depression, Living in "Now". Tagged: acceptance, living life fully, self esteem.

old man with cane and dogMen must cope with several kinds of stress as they age. If they have been the primary wage earners for their families and have identified heavily with their jobs, they may feel stress upon retirement—loss of an important role, loss of self-esteem—that can lead to depression. Similarly, the loss of friends and family and the onset of other health problems can trigger depression. Nevertheless, most elderly people feel satisfied with their lives, and it is not “normal” for older adults to feel depressed. Depression is an illness that can be effectively treated, thereby decreasing unnecessary suffering, improving the chances for recovery from other illnesses, and prolonging productive life. However, health care professionals may miss depressive symptoms in older patients, who are often reluctant to discuss feelings of hopelessness, sadness, loss of interest in normally pleasurable activities, or extremely prolonged grief after a loss, and who may complain primarily of physical symptoms. Also, it may be difficult to discern a co-occurring depressive disorder in patients who present with other illnesses, such as heart disease, stroke, or cancer, which in themselves may cause depressive symptoms, or which may be treated with medications that have side effects resembling depression. If a depressive illness is diagnosed, treatment with appropriate medication and/or brief psychotherapy can help older adults manage both diseases, thus enhancing survival and quality of life. https://www.mentalhealthscreening.org/screening/resources/men-and-depression.aspx

Isn’t it just weird when you sit in a room
full of people and realize how empty you are.
You begin to think to yourself,
do I really matter. Does anyone care?
Unknown

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