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When We Reject Ourselves

Posted by James Browning on July 5, 2013
Posted in: Not Good Enough, Seeing Myself Clearly, Self Esteem. Tagged: emotional wounds, letting go, worrying too much.

overcoming feelings of inadequacyWhen we make an important negative decision about ourselves, it is painful. We make the decision – for example ‘I’m not good enough’. This is a huge decision, a complete rejection of self. Then the conscious mind looks at it and goes ‘argh!! That’s awful! I can’t live with that! I’ll put it away!’ And shoves it out of harm’s way, into the sub-conscious mind. It remains in the subconscious… where it delicately blinks away as a ‘truth’. Our lives reflect that ‘truth’. However, we are not aware that it is true for us, because we have rejected it and shoved it into a dark hole. The way to clear a belief is simply to go into the dark cupboard, pull out the belief, Bring it into awareness, and say, yes! This has been true for me. I acknowledge it and surrender to it. In this instant, as we embrace it, the belief’s power magically goes ‘ping!’ and it is no longer true for us. We are merely bringing it into the light and acknowledging it so that it can be changed. The only good thing about the ‘I’m not good enough’ belief is that it is incredibly motivating! People with the belief often have highly developed talents in diverse areas, from trying to ‘prove they are good enough’. By Jelila /Angela Torrington http://www.baliadvertiser.biz/articles/spiritual/2005/feeling.html

Once you become self-conscious,
there is no end to it;
once you start to doubt,
there is no room for anything else.
Mignon McLaughlin

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