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Constantly Caretaking or Adjusting

Posted by James Browning on December 12, 2012
Posted in: Accurate self-view, Controlling Others, Dysfunctional relationships. Tagged: changing habits, dysfunction people, emotional wounds.

img_2846686_620Given their loss of awareness to their own needs, problems with boundaries, excessive dependency, and tendencies to try to change or control others, it is no surprise that codependents experience significant relationship difficulties. Sometimes their relationships feel one-sided. They are constantly caretaking or adjusting to the people around them while remaining out of touch with what is going on inside themselves. These one-way relationships make healthy mutuality and intimacy impossible. While many codependents fervently desire to soothe the deep loneliness and woundedness they feel through close relationships, most do not really understand some of the most basic aspects of interpersonal intimacy. One cornerstone for intimacy and, more generally, healthy interpersonal relationships is a basic respect for one another’s freedom to be who they really are and to take responsibility for that. Since codependents struggle with respecting themselves deep down, and since they are often trying to change their partners, there is a lack of this type of deep mutual respect for either themselves or their mate. Codependent persons can be either intimidated and threatened by their spouses, or look down on them as being needy or having a problem. But in either case, codependents do not look at themselves as a peer. Someone is always in an up or a down position. Jason T. Li. Ph.D. http://lifecounsel.org/pub_li_overcomingCodependency.html

It is far better to be hated for who you are
than to be loved for who you are not.
Unknown

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