Male Codependence

…you are not alone.

  • About Codependent Men
  • Codependence Patterns & Characteristics
  • Codependency Self Assessment
  • Links & Books

Don’t Pick At That!

Posted by James Browning on August 10, 2012
Posted in: Getting Better, Healing, Self Care. Tagged: changing habits, emotional wounds, Healing myself.

As a child I remember being told to leave a healing scab alone. “Don’t pick at that! If you do it’ll leave a scar” was the instruction of the grown ups. Of course, I didn’t always listen well. I had to learn the hard way if you injure further a healing wound it truly can leave a worse scar than it might have other wise. The same has been true of emotional wounds of my adult life. My habit has been to pick at those hurts over and over not realizing I was making the injury worse and the blemish left behind more severe. Just like a sore on the skin “itches” as it gets better, abrasions of the heart and mind itch as well. But if I resist the urge to scratch, the compulsion passes quickly most of the time and I do no additional damage.

The wounds that never heal
can only be mourned alone.
James Frey

Share this:

  • Share
  • Facebook
  • Twitter
  • Email
  • Print
  • Pinterest
  • Tumblr

Like this:

Like Loading...

Related

Posts navigation

← Frustration Grows and Animosity Shows
A Mysterious Order →
  • Recent Posts

    • Macho Bravado and Unadulterated BS
    • Saved For Something Better
    • Living Outside Myself
    • Dysfunctional Families
    • How To End A Romance
  • Search Site

  • Enter your email address to follow this blog and receive notifications of new posts by email.

  • Blogroll

    • Broken Hearts Anonymous
    • Good Morning Gratitude
    • Love Letter Daily
  • Archives

    • December 2016
    • November 2016
    • April 2016
    • March 2016
    • February 2015
    • November 2014
    • August 2014
    • July 2014
    • June 2014
    • May 2014
    • April 2014
    • March 2014
    • February 2014
    • January 2014
    • December 2013
    • November 2013
    • October 2013
    • September 2013
    • August 2013
    • July 2013
    • June 2013
    • May 2013
    • April 2013
    • March 2013
    • February 2013
    • January 2013
    • December 2012
    • November 2012
    • October 2012
    • September 2012
    • August 2012
    • July 2012
    • June 2012
    • May 2012
    • April 2012
    • March 2012
    • December 2011
  • Categories

    • 12 step meetings
    • Abuse
    • Accepting "what is"
    • Accurate self-view
    • Addiction
    • Aging
    • Anger
    • Anxiety
    • Appropriate Behavior
    • Asking for help
    • Boundaries
    • Caretaking
    • Change
    • Childhood
    • Choices
    • Committed relationships
    • Communication
    • Compulsion
    • Control
    • Controlling
    • Controlling Others
    • Courage
    • Denial
    • Depression
    • Destiny and fate
    • Divorce
    • Dysfunctional relationships
    • Emotions
    • Enjoyment
    • Faithfulness
    • Family of origin
    • Family problems
    • Fear
    • Feelings
    • Fighting
    • Forgiveness
    • Freedom
    • Gambling
    • Gender differences
    • Getting Better
    • Giving too much
    • Grief
    • Growth
    • Guilt
    • Happiness
    • Healing
    • Heartbreak
    • Helping others
    • Higher Power
    • Honesty
    • Imperfection
    • Infidelity
    • Intimacy
    • Jealousy
    • Judgmental
    • Learning From the Past
    • Living in "Now"
    • Loneliness
    • Love
    • Love addiction
    • Lying
    • Marriage
    • Mistakes
    • Narcissism
    • Needy
    • Not Good Enough
    • Obession
    • Old Age
    • Pain
    • Parental Abuse
    • Parenting
    • People
    • Pleasing others
    • Projection
    • Reason
    • Recovery
    • Rejection
    • relationships
    • Religion
    • Resentment
    • Respect
    • Romantic Love
    • Sad
    • Secrets
    • Seeing clearly
    • Seeing Myself Clearly
    • Self Care
    • Self Destructive
    • Self Esteem
    • Self Image
    • Selfish
    • Sex
    • Shame
    • Sorrow
    • Spaking up
    • Stress
    • Supression
    • Symptoms of codependence
    • The Future
    • The Past
    • Therapy
    • Trust
    • Truth
    • Try Again
    • Uncategorized
    • Understanding
    • Unfaithful
    • Unhealthy Relationship
    • Wants and Desires
    • Worry
  • Meta

    • Register
    • Log in
    • Entries feed
    • Comments feed
    • WordPress.com
Blog at WordPress.com.
  • Follow Following
    • Male Codependence
    • Join 562 other followers
    • Already have a WordPress.com account? Log in now.
    • Male Codependence
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

You must be logged in to post a comment.

    %d bloggers like this: