It’s a natural law that our behavior is intrinsically linked to what we believe. Whatever we believe, we act out. Scapegoats see themselves as bad and therefore they act in ways that prove that it’s true. In this way they provide all the evidence needed to verify that, indeed they are the family problem. The family scapegoat feels hurt and unloved inside, even while on the outside, they act out in painfully reactive and defensive ways. They feel blamed, rejected and mistreated and retaliate by hurling insults and assaulting those they perceive as their accusers. The more blamed a scapegoat feels the worse they act. The worse they act, the more alarmed the rest of the family becomes. The family goes from concern to anger to outright fear for (and of) this “problem child”. Family members believe that if the scapegoat would just stop being such a problem everything would be fine. Family members are unaware that on a deep level they actually perpetuate the scapegoats troublesome behavior. They are unconscious of the part of them that needs something outside themselves to blame and so don’t notice how their responses end up reinforcing the problem behavior. The cycle of those who blame and the one who is blamed continues, on and on, the family will continue to need a scapegoat until individuals within the system begin to take responsibility for their part in creating the dysfunction. http://www.lynneforrest.com/clearing-story/dealing-with-strife-hardship-coping-with-life/2008/11/scapegoats-are-necessary-in-dysfunctional-family-systems/
Don’t blame people
for disappointing you,
for expecting too much from them.